Fitness Programs
Current Miami faculty, staff, and graduate students can attend five free fitness classes per week at the Rec Center. Bring your Miami ID and show it to the instructor to participate. Free fitness classes continue through May 5.
Day | Class | Time | Location | Instructor |
---|---|---|---|---|
Monday | Total Body Tone | 12:15 - 1:00 p.m. | Room A | Kelly |
Tuesday | Spinning | 11:30 - 12:15 p.m. | Room A | Cassie |
Wednesday | Zumba | 5:30 - 6:15 p.m. | Room A | Naaborle |
Thursday | HIIT: Cardio and Strength | 5:15 - 6:00 p.m. | Room X | Cate |
Friday | Total Body Tone | 12:15 - 1:00 p.m. | Room A | Kelly |
Personal Training Packages
Facility Memberships
Faculty & Staff receive 50% off membership prices. Graduate students have free access to the Rec Center. Membership includes access to two additional fitness facilities on campus. To sign up contact Beth Keith at keithb@MiamiOh.edu.
Wednesday Lunch Bunch
Caravan Wellness

Caravan is a leading wellness app with hundreds of video classes designed to help you improve mental health, harness your energy, reduce stress, and increase productivity. Download the Caravan app after visiting Miami's Caravan site.
Special Events
Throughout the year we will be offering a variety of events such as cornhole, escape rooms, golf, 5K run/walk, hiking, biking, fitness workshops, and many more! All skill levels are welcome. Events are free unless noted. Join our email list by emailing arnosmp@MiamiOh.edu.