Fitness
Fitness

For all Group Fitness Class updates and cancelations please follow us on social media!

Your Personal Wellness App!

caravan-x-miami-u---social-media-post.png

 

Caravan Wellness

Learn More

  • Hello all!

    We are so excited to announce our partnership with Caravan Wellness.

    Caravan is a leading wellness app with hundreds of video classes designed to help you improve mental health, harness your energy, reduce stress, and increase productivity.

    Enjoy your free access to Caravan (no CC info needed), PLUS an exclusive Miami University program designed to provide you with a holistic approach to wellness!

    Start accessing the exclusive program designed to help you reduce day-to-day stress and improve mental and physical health. With a mix of meditation, yoga, fitness and stretching, this program encompasses all the elements of health and overall well-being.

    All you need to do is click Here to sign up!
    Download the Caravan app on the App Store or Google Play

 

Group Fitness Classes

  • Masks are required at all times for all group fitness classes
  • Bring your own water bottle as drinking fountains are closed. 
  • Arrive 15 minutes early to secure a spot as capacity is limited. 
  • Class schedules are likely to change week to week. 
  • Classes are held in the Indoor Soccer Court area unless otherwise noted.
  • All classes require the purchase of a group fitness pass.  

Questions? Contact Mike Arnos at 513-529-8179 or arnosmp@miamioh.edu

Group Fitness Schedule January 4 - December 24

Monday

Class Time Location Instructor
Vinyasa Yoga 8:00 - 9:00 am Room B Jenna
Tabata 5:00 - 5:45 pm Sports Forum Emma
TRX 6:00 - 6:45 pm Room A Melinda

Tuesday

Class Time Location Instructor
Total Body Tone 7:15 - 8:00 am Sports Forum Jacky
Barre Bootcamp 8:30 - 9:15 am Sports Forum Evie
Vinyasa Yoga 5:30 - 6:30 pm Room B Jenna
Kickboxing 5:45 - 6:30 pm Kickboxing Julia

Wednesday

Class Time Location Instructor
Vinyasa Yoga 8:00 - 9:00 am Room B Anna
Spinning 4:30 - 5:15 pm Sports Forum Janet
Step and Tone 6:00 - 6:45 pm Sports Forum Melinda

Thursday

Class Time Location Instructor
Total Body Tone 7:15 - 8:00 am Sports Forum Jacky
Kickboxing 5:00 - 5:45 pm Sports Forum Julia
Yoga 5:30 - 6:30 pm Room B Jenna
Tabata 6:00 - 6:45 pm Sports Forum Emma

Friday

Class Time Location Instructor
Barre Bootcamp 8:30 - 9:15 am Sports Forum Evie

Saturday

Class Time Location Instructor
Spinning 10:30 - 11:15 am Sports Forum Janet

Sunday

Class Time Location Instructor
Yoga 10:30 - 11:30 am Room B Anna

Featured Fitness Class

Other Programs