Dimensions of Wellness

Wellness means overall well-being. It incorporates the mental, emotional, physical, occupational, intellectual, and spiritual aspects of a person's life. Each aspect of wellness can affect overall quality of life, so it is important to consider all aspects of health.

Emotional Wellness Icon - Heart  Emotional—Coping effectively with life and creating satisfying relationships

Environmental Wellness Icon - Leaf  Environmental—Good health by occupying pleasant, stimulating environments that support well-being

Financial Wellness Icon - stack of coins  Financial–Satisfaction with current and future financial situations

Intellectual Wellness icon - light bulb  Intellectual—Recognizing creative abilities and finding ways to expand knowledge and skills

Occupational wellness icon - hammer  Occupational—Personal satisfaction and enrichment from one’s work

Physical wellness icon - tennis shoe  Physical—Recognizing the need for physical activity, healthy foods and sleep

social wellness icon - outline of two people  Social—Developing a sense of connection, belonging, and a well-developed support system

spiritual wellness icon - flame  Spiritual—Expanding our sense of purpose and meaning in life