Mental Health Videos

Through a partnership with PsychHub, SCS offers 100+ brief and informational videos on a variety of mental health topics.  Below are several we think are helpful for MU students.  To check out all of the other videos, click here: https://psychhub.com/partners/miami-university-student-counseling-service 
 
What is Anxiety?
 
 
Panic Attacks: Dying Every Time
Panic Attacks: Dying Every Time
 
 
Depressed Mood: Smiling on the Outside
Depressed Mood: Smiling on the Outside
 
 
Suicidal Ideation
Suicidal Ideation
 
 
Understanding Non-Suicidal Self-Injury
Understanding Non-Suicidal Self-Injury
 
 
Post-Traumatic Stress Disorder
Post-Traumatic Stress Disorder
 
 
Difficulty Sleeping
Difficulty Sleeping
 
 
Drinking or Using More than Intended
Drinking or Using More than Intended
 
 
Substance Use Disorder
Substance Use Disorder
 
 
Feeding and Eating Disorders: When Food is More than Just Food
Feeding & Eating Disorders:
When Food is More than Just Food
 
 
 
How to Support a Loved One with Mental Illness: 5 Practical Tips
How to Support a Loved One with Mental Illness:
5 Practical Tips
 
 
 
Mental Health Treatment: 5 Things Your Therapist Wants You to Know
Mental Health Treatment:
5 Things Your Therapist Wants you to Know